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Support, Encourage, Enable

'If it hadn't been for Lancashire Women's Centres I wouldn't be here. I've got a future, there was no future before - I believe I have a future.'

Personal Development & Learning

Our training provision provides both and entry point into and progression route within our services, with our programmes designed to deliver a responsive educational programme of wellbeing and mental health recovery focussed workshops and courses. 

Current Projects:

MindFit - Training to Support Emotional Wellbeing

Our MindFit programme of therapeutic courses include the Programme, centred around our recommended route a carefully designed progression package which leads individuals to improved wellbeing. 

MindFit has been developed to provide a voyage of self discovery, with learners progressing carefully through a series of 5 week long courses.  

Courses in the programme include:

The Planner - the first steps to feeling  happier, welcome and at ease in a small group. 

The Journey - leads to feeling stronger, more confident and assertive. 

The Prize -  which adds the final touches and polishes new skills to achieve lasting positive changes.

In addition we are able to offer further Mind Fit courses of varied lengths and which are designed to offer additional targeted support where needed, including therapeutic art courses and mindfulness.

If you're unsure which course is for you we have a Pre Course Questionnaire that can be accessed here

Read Moya's BlogMoya O'Hagan (Training Co - Ordinator) 

Personal Development Training

As well as our MindFit programme we offer an ever changing local programme of training, covering a range of life and personal development skills. 

To see what we have on offer at your local centre, check here for details of current programmes

Training for Your Organisation

Our skilled training team are happy to work with you to develop bespoke training provision for your organisation.  Whether you are a local employer wishing to support the wellbeing of your staff, or an organisation who wants to support your service users through our training provision, we would are able to work with you to deliver a package of courses to meet your needs.

For more information click here.

BodyFit - Training to Support Physical Wellbeing

Initially a pilot programme developed in partnership with Lancashire Sport. BodyFit provides an opportunity for women to get involved in a range of physical activities from walking to Toning! These exercise sessions are for women who want to get back into physical activity but haven’t done so due to various barriers. 

To view the latest poster, click here.